The Movement Center, CNX

Whether you're a dancer, athlete or just have an interest in healthy movement discover techniques to move as you are made to move.

Dance, Pilates & Yoga

We offer dance, Pilates, yoga and Franklin Method® taught by certified instructors who are experts in their field. Through group and private classes, instructors bring a unique and safe learning experience.

Schedules

As low as ฿350 per class

A range of packages are available and give you access to all yoga, Pilates and adult dance classes.

See Schedules
Franklin Method® workshop image

Franklin Method®

The Franklin Method® is a dynamic approach to movement that places the body and its function center stage.

It helps you understand your anatomy better, offering metaphorical imagery and embodiment techniques to help you hone its movement and maintain healthy function.

“Knowledge is power. The more you learn about basic human function, the happier and healthier you will be.”

— LAURA PETERSON

Meet our instructors

  • Instructor Laura

    Laura

  • Instructor Joy

    Joy

  • Instructor Ying

    Ying

  • Instructor Mint

    Mint

How do you want to move?

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