Chiang Mai, find your balance and harmony within.

Our studio offers a range of classes designed for all bodies and experience levels, taught by highly specialized instructors.

• Chair Yoga provides accessible movement to ease office syndrome, neck tension, and shoulder pain.

• Yin & Stretching Yoga focuses on deep flexibility, joint mobility, and stress relief through mindful, meditative holds.

• Fit Ball classes build core strength, balance, and overall muscle tone in a fun, supportive way.

• For a calming practice, Gentle Flow Yoga blends slow movements and breathwork to reduce stress, improve flexibility, and promote mental clarity.