Chiang Mai, prioritize your health and well-being.

Our studio offers a range of classes designed for all bodies and experience levels, taught by highly specialized instructors.

Pilates Mat classes focus on building strong, balanced, and resilient movement. Each session emphasizes core strength, precision, control, and stability. Classes incorporate targeted themes such as Magic Circle challenges, arm and abdominal conditioning, traditional mat sequences, and scapula-focused work to improve posture and functional strength. These sessions are designed to help you move with greater confidence, alignment, and body awareness.