Relax & Refresh
with the Franklin Method®
Workshop: April 26th 2026
Message us
Or
Franklin Method® : A transformative approach to movement
Early bird: 1599 THB (until April 15th)
Regular: 1999 THB
🌟A set of balls included with ticket purchase 🌟
April 26th 2026, 3:30pm - 5:30pm
Experience a transformative approach to movement by using dynamic imagery to "see" your anatomy in action and refine your body's natural mechanics. Through gentle exercises with soft, air-filled balls, you’ll learn to release deep-seated tension and hydrate your connective tissues for instant ease.
Join Thailand's only certified Level 4 Franklin Method® Educator to discover how the Franklin Method® combines mind-body science with simple tools to help you move more efficiently and feel better in your own skin.
What you will learn
A Franklin Method® Mind-Body Warm-up
A sampling of bone rhythms to get you moving better in your daily life and your exercise life
Franklin Method® breathing techniques-learn what happens when you breathe (what muscles are used, how the lungs moves) and ways to visualize that for deeper-fuller breathing
Learn stress and tension release technique using air filled balls that are safer for using on your skin, muscles, ligaments and tendons
Or message us
Laura Peterson
Born in Seattle, Washington in the United States, Laura Peterson has been sharing her knowledge, skills and experiences with with exercise enthusiasts and dancers since 1992.
She received a Bachelor of Art in Dance from the University of Washington and a Master of Science in Dance Science from Laban in London, UK. As a teacher, dancer and choreographer, her background includes tap, ballet, modern and many styles of jazz. She has been seen on stage performing with such companies as Redd Legg Dance, New Vision Dance, Lehua Dance Theatre, Arc Dance and the Seattle Symphony.
Laura most recently was an Associate Adjunct Professor of Dance at Bellevue College (BC) and on faculty at eXit SPACE School of Dance. Along with teaching dance at BC she was also proud to hold the title of Director for the Bellevue College Dance Company, where she produced the World Dance Festival and BCDC 1-2-3.
As a level 4 Franklin Method® Educator, she teaches many different workshops that help people understand how the body moves when you move. The Franklin Method® is a dynamic approach to movement that places the body and its function center stage. It helps you understand your anatomy better, offering imagery and embodiment techniques to help you hone its movement and maintain healthy function.
